TNT 4/Pre-Team

TNT 4 / Pre-Team
TNT 4 is a 90-minute class designed for athletes preparing to move into the competitive Trampoline & Tumbling team. This class focuses on developing full Level 1–3 routines on Trampoline, Rod Floor, and Double Mini, while introducing a more team-oriented practice structure. Athletes work on refining body shapes, timing, and technique with increased attention to detail to build confidence and consistency.

TNT 4 focuses on:

• Level 1–3 routine development on all three TNT events

• Technique, shaping, and timing refinement

• Drill-based training to strengthen fundamentals

• Team-style practice expectations and accountability

• Focus, confidence, and readiness for competition

This class helps athletes take the final step from recreational TNT into the structured environment of the competitive Trampoline & Tumbling team.